Hello! I have just begun this blog as a way to keep track of my exercise progress, in a public forum, to hopefully get me motivated on lazy nights when I'd rather sip hot chocolate and watch a movie while eating fudge. Several of my friends will be joining me in this effort, and so the blog will be multi-authored. The goal is to have friendly, casual conversations about fitness in a non-judgmental and encouraging environment. Even so, firm nudges in the right direction are always appreciated. We will each share the details of our fitness routines and check in about once a week with our progress. Also, occasional articles or tidbits on exercise and healthy eating will appear.
If anyone else would like to join in this project and share their fitness goals and progress, leave a comment!
More to come soon...
