I stumbled across this link that my cousin posted online, and I think it offers some good at-home workouts. The plates seem mostly unnecessary, but I suppose they could be good for people who like visual markers to align their body with. I've done some of these exercises (called by various other names); the "mountain climber" one is a FABULOUS ab workout. And by fabulous, I mean you will be sore for 3-4 days after trying it for the first time. Love it.
Check it out!
How is everyone doing? I have slacked big time this semester, but tonight I cycled for an hour and did over 11 miles. It felt wonderful. If only I could do that every day..... I watched half of a movie (500 Days of Summer) while cycling, which I like to do because it really makes the time go fast. Also, I don't let myself watch the second half until I work out again, thus providing motivation to work out again, and soon.
That's all for now! Oh, I should mention that I am eating lots of chicken. And lots more veggies than usual (including broccoli and cauliflower). And lots of fruit (mainly mandarins, strawberries, and cantaloupe).
I gave up desserts starting around the 2nd week of Lent, and I've only cheated once or twice. That feels good too, considering I was back to my old ways of eating 8 tons of sugar per day. Approximately.
Okay, I think that really is all now.
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