I caught some sort of nasty bug (half flu, half cold) last week, and within 7 days I'd lost 5 pounds. Let's just say my fitness goal does NOT involve losing weight since I'm already a petite gal, and I'm trying to build muscle tone. GRRRRRR.
At least my abs look flat in the mirror. I do not recommend this approach, however.
Oh, and of course, I couldn't work out while sick. So I'm way behind in my workouts. Yesterday I did a lot of walking, though, and my quads are actually sore. That's a good thing.
My goal is to get in a few good workouts within the next week. And also to stop coughing.
Hope you are all faring better than me!
No comments:
Post a Comment